Insomnia is defined as the inability to obtain an adequate quantity or quality of sleep. Information found here includes the causes, symptoms, diagnosis, and treatment for Insomnia.
Regular Websites
Contains information on the usage, benefit and precautionary measures of this prescription medication for insomnia. Includes a sleep glossary and a section dedicated to health care professionals specializing on insomnia and other sleep disorders. - Ambien CR
http://www.ambiencr.com
The American Insomnia Association is a non-profit organization that is dedicated to assisting and providing resources to individuals who suffer from insomnia. - American Insomnia Association
http://www.americaninsomniaassociation.org/
Dr. Greene.com - Stress Related Insomnia
Learn more about stress related insomnia from Dr. Green's web site; with expert advice for parents of children suffering from bouts of insomnia due to natural events, such as thunderstorms. - Dr. Greene.com - Stress Related Insomnia
http://www.drgreene.com/21_617.htm
getsomesleep.com provides the opportunity to learn more about sleep; includes information on insomnia, and other sleep disorders. - getsomesleep.com
http://www.getsomesleep.com/
The Health Authority web site provides information about insomnia, including the health effects of insomnia, as well as treatment through behavioral controls. - Health Authority on Insomnia
http://www.healthauthority.com/insomnia.htm
Web site provides an FAQ for insomnia which describes some of the resulting issues, such as excessive sleepiness, fatigue, mental alertness and acuity, as well as depression. - Insomnia FAQ
http://www.womenshealth.gov/faq/insomnia.htm
Medscape.com offers comprehensive sleep health resources; includes information about insomnia from a number of top sleep health experts. - Medscape.com - Insomnia
http://www.medscape.com/resource/insomnia
The Self-Help for Insomnia web site provides information about how to sleep better without medication; sponsored by a sleep clinic in Toronto, Canada. - Self-Help for Insomnia
http://www.self-help-for-insomnia.com/
This web site talks at length about sleep, specifically insomnia; providing educational information and other resources related to insomnia. - Talk About Sleep: Insomnia
http://www.talkaboutsleep.com/insomnia/
WebMD provides for an understanding of the basics of insomnia; including its known causes, as well as diagnosis and treatment options. - WebMD: Insomnia
http://www.webmd.com/sleep-disorders/insomnia