Here you will find exercise and fitness information for improving and maintaining health and a healthy lifestyle.
Recommended Resources
This fitness service provides fitness classes and equipment including watches and nutritional products. The company's training services include food intake, resistance training and more.
http://www.24hourfitness.com
3Fs Personal Training is a fully mobile service run by level 3 qualified Personal Trainer Gav O'Brien for clients who prefer to be trained in their own home, garden, at their office or outdoors in a park or by the beach.
https://3fspt.co.uk/
Women’s fitness center that helps thousands of women achieve their health and fitness goals. Natural and healthy weight loss with the help of personal fitness trainers.
http://www.swann.ca/about-us
This is About.com's guide to exercise, which includes tips about weight loss, exercise programs, butts, hips and thighs, and more.
http://exercise.about.com/
This is the official website of the American Council on Fitness. Find a health club, healthy recipes, certification and more.
http://www.acefitness.org/
The Active Route website promotes a healthy lifestyle through responsible exercise. Whether you want to run a marathon, swim laps or enjoy winter sports, this website has the training advice you need. You can also find out how sports can help you with weight loss and injury prevention.
http://www.activeroute.com
Offers fitness training plans and online training tools. Covers running, triathlon, cycling, walking and general strength. Includes a free online health and fitness log, and a personal coaching index.
http://www.activetrainer.com
Anabolicco is an industry leading health and fitness website that provides reading material and guides on everything from training and nutrition, to supplementation and meditation. The goal of Anabolicco is to help inform and better equip those who would like to reach and exceed their health and fitness goals.
http://anabolic.co
AreTheyOnSteroids.com - Legal Steroids
Learn about 8 legal steroid alternatives for building muscle and burning fat. These are not anabolic steroids and are suitable for natural bodybuilders.
http://aretheyonsteroids.com/legal-steroids/
Comprehensive training portal. Find articles on nutrition, fitness, weight loss, women's fitenss and more. Ask experts questions, find a trainer.
http://www.body-perfect-fitness.com
Canadian Fitness Education Services
Canadian Fitness Education Services (CFES) is a company that trains fitness trainers for a variety of purposes. Whether you are a physical education teacher in school, an aspiring weight training instructor, or interested in learning how to run group exercises, this company can help you learn more. The company's training services are recognized by several provincial governments including the B.C. Ministry of Education.
http://www.canadianfitness.net
Online personal fitness program which is customized to suit an individual's lifestyle and goals. Member benefits include online trainer, nutrition plans, exercise programs and an exercise journal. 10-day trial membership is available. Non-members can find free online calculators, articles and resources.
http://www.changingshape.com/
The official website of the Cooper Aerobics Center in Dallas Texas provides information about the Center. Here, you can read the history of the Center and learn about their programs as well as their services such as dermatology, radiology, cardiology and many other more.
http://www.cooperaerobics.com
Official website of CrossFit, an extensive fitness program specially designed for those in the police and military services, athletes and martial artists. Features the CrossFit Journal where you can read a collection of articles about functional fitness and allows you to submit an article. You can also look for an upcoming CrossFit event or subscribe for monthly issues of the journal.
http://www.crossfit.com
The DSW Fitness website provides correspondence courses for health and fitness professionals. The company offers courses in personal training, speciality training, aquatic exercise, strength training and more. You can also find details on fitness certification organizations here.
http://www.dswfitness.com
Website offers in-depth reviews and comparisons of many brands and models of elliptical trainers.
http://www.ellipticalreviews.net
Providing routines, from basic to advance workouts, from low paced to cardio to flexibility to strength training workouts, this website is a great exercise resource for all ages. The website also provides information about abs workouts and exercise for beginners and for weight loss. The website also has an exercise gear guide to help you choose the best clothes, gear and videos for weight loss and health.
http://www.exercise.about.com
The Fit Pro website is a commercial website that helps people prosper as a fitness professional. The website also has job openings in the fitness industry. You can also find information on how to manage your fitness business and improve your skills. The website also has success stories from other fitness professionals.
http://www.fit-pro.com
A variety of resources relating to fitness includes information about exercise, healthy eating and recipes, and others. A discussion forum, event schedule, and an online shopping area is included.
http://www.fitness.com/
Website offers a guide to fitness with information about fitness routines, exercise equipment, and keeping healthy.
http://www.fitness-buddies.com/
Fitness Magazine is a publication that publishes articles and other materials on keeping up a good diet and fitness more generally. The website also has practical fitness advice such as training for your first race and how to walk off ten pounds. You can also access horoscopes here.
http://www.fitnessmagazine.com/
Fitness Superstore - Treadmills
Website sells a wide variety of fitness equipment, including over 200 treadmill models from high street brands such as York, Reebok, and Life Fitness.
http://www.fitness-superstore.co.uk/treadmills/10026_0c.html
Whether you are looking for advice on exercise routines, healthy eating habits or weight loss, our guide will help you achieve a healthier, happier life. You also can use our free weight less journal and BMI calculator to help get you started.
http://www.health-and-fitness-source.com
Health Chronicle provides credible information, supportive communities, and in-depth reference material about health subjects that matter to you.
https://www.healthchronicle.org
This website presents information on human posture and helps you learn how to carry yourself in a safe way. The website takes an interesting approach - it considers the human body as a complex, sensitive machine that has to be used carefully. You can also find a variety of diagrams and medical images that explain posture here.
http://www.humanposture.com
International Fitness Association
The International Fitness Association (IFA) website provides information on fitness training and certification programs for trainers. The website has online videos where you can refresh your memory on step/box aerobics and kickbox aerobics. The Association offers several different certification programs including sports nutrition.
http://www.ifafitness.com
Jazzercise is a musically oriented exercise routine that helps people get fit while enjoying great music. You can use this website to find a Jazzercise class near you. The website also makes it easy to become a Jazzercise instructor so that you can share this approach with other people.
http://www.jazzercise.com
Company sells a wide variety of fitness equipment including treadmills, rowing machines, elliptical trainers, and more.
http://www.lifespanfitness.com
At Rejuvenate MedSpa we focus on solutions. We offer exclusive nonsurgical treatments to refresh your look, with a passion for natural results.
https://www.rejuvenatecolorado.com/
The Men's Fitness website, a companion to the magazine of the same name, provides a variety of fitness and health articles. The website also has articles on sports, dating and lifestyle. There is also a free newsletter you can subscribe to as well.
http://www.mensfitness.com/
Company provides in-home personal trainers throughout the United Kingdom helping individuals to improve their health through personalised fitness. The website also has success stories from the company’s clients.
http://www.motivatept.co.uk/
This health and fitness website, provided by Sympatico, has all the health information you need. You can find advice on weight loss, an exercise guide, health news and tips on healthy living. The website also has special features from time to time such as a section on winter illness.
http://www.besthealthmag.ca/
National Academy of Sports Medicine
The National Academy of Sports Medicine (NASM) is a medical organization for those who treat athletes and others who enjoy sports. One of the most valuable sections of the website is the large section on certification, a useful advantage for doctors. The website also has workshops where doctors can learn about sports medicine.
http://www.nasm.org
National Council on Strength & Fitness
The National Council on Strength & Fitness (NCSF) is a fitness organization that provides education for fitness and resources for personal trainers. The website also has a career center to help fitness trainers find employment. The website also provides information on how you can earn college credit for fitness courses.
http://www.ncsf.org/
National Federation of Professional Trainers
The National Federation of Professional Trainers (NFPT) is a professional organization for those who provide fitness training. The website's main strength is its continuing education resources. You can also find information on personal trainer certification programs here.
http://www.nfpt.com
National Personal Training Institute
The National Personal Training Institute provides training and certification resources for those in personal training. You can also find out about job placements for work as a personal trainer. The Institute also runs fitness and weight loss clinics. The website also has a list of Institute locations across the US including Illinois, Florida, California and other states.
http://nptifitness.com/
National Register of Personal Trainers
The National Register of Personal Trainers (NRPT) is a British organization that lists personal trainers across the United Kingdom. The website also has courses for trainers on yoga, sports nutrition, weight management and other issues. The website also has a tool that helps you find fitness instructor jobs.
http://www.nrpt.co.uk
Natural Fitness Trainers Association
The Natural Fitness Trainers Association is an organization that offers ethical and affordable fitness training certification. The website also has tips on natural exercise. The website is also available in several languages including German, French and Spanish.
http://www.naturalfitnesstrainers.com
The National Center on Physical Activity and Disability is an American organization that provides information and research for disabled people. The site has details on how physically disabled people can maintain their fitness. You can also find suppliers of fitness products to fit the needs of the disabled here.
http://www.ncpad.org
Nia is a fitness program that provides fitness training to get your mind, spirit and body into shape. You can also use this website to find a Nia teacher. In addition to person training, you can also get online Nia education here. Nia technique books can also be purchased from the website's store.
http://www.nianow.com
Learn about a safe alternative for building muscle. Find out about legal steroids, and how they can be very effective without the side effects.
http://www.OnlineLegalSteroids.com
The Opt 4 Fit website is an American website that provides professional fitness training and advice. The company's main advantage is the personal attention that it provides to clients: each customer gets a dedicated trainer to help them.
http://www.opt4fit.com
Origym Personal Trainer Courses
Origym provides personal trainer courses for those looking to start a career in the health and fitness sector. Fitness qualifications are international recognised and known by all leading health club chains.
https://origympersonaltrainercourses.co.uk/
Personal Trainer in Brighton and Hove
The personal trainer of Brighton and Hove UK offering services from fitness improvements to health coaching and weight loss services
https://www.personal-trainerbrighton.co.uk/
Tips on weight training, health, nutrition and exercise. Learn about bodybuilding supplements, cardio workouts and protein-rich foods.
http://personaltrainerz.com/
Website offers a regularly updated magazine with information about Pilates.
http://www.pilatesfitnessjournal.com/
Offers articles and information about Pilates certification, equipment, exercises, the history and benefits.
http://www.pilates.cn/
President's Council on Physical Fitness and Sports
The President's Council on Physical Fitness and Sports is an American fitness website. The website has fitness challenges to inspire you to get fit. The website also has Presidential speeches and other items regarding the importance of exercise and sports in America.
http://www.fitness.gov/
Provides health and fitness related information to help people lose weight and get the best shape. Includes the latest health and fitness news, in-depth articles, exercise programs, proper nutrition information, weight loss information, fitness tracking section, healthy recipes, success stories and visitor testimonials.
http://www.shapefit.com
Offers fitness, exercise, weight loss, diet program information & advice.
http://www.simplefit.net
Provides information about how to get a six pack, for men and women. Also includes information about weight loss and fat loss.
http://www.sixpacknow.com/
Fitness company in Los Angeles that offers boot camp classes, personal training, corporate training, and fitness vacations. Helps clients get stronger, faster, and leaner for life.
http://www.sonkifitness.com/
Certified fitness consultant Tina C. Ranger offers an online individualized fitness and nutrition plan.
http://www.tcr-bodytech.ca/
A premier fitness solutions company founded by exercise physiologist Tom Holland.
http://www.teamholland.com/
Total Fitness: Mind, Body & Spirit
The variety of topics related to exercise and fitness include information about its effects on beauty, diet concerns, extreme fitness, and fitness for men and women.
http://www.exercisetotalfitness.com/
Fitness company that offers boot camp classes, personal training, and corporate training. Their boot camp and personal training are results-driven conditioning programs focusing on fat loss and developing lean, tone, healthy bodies.
http://www.totaltrainingbootcamp.com/
The Turnstep is a great aerobics website that helps people find new ways to get their aerobic fitness in. New routines on the website include balance, indoor boot camp, aquatic martial arts, butterfly and other patterns. The website also has reviews of aerobatic videos here.
http://www.turnstep.com
Weight Training Secrets and Muscle Building Exercises and Program Reviews to Build Muscle faster. Exercises by Body Part with Workout Routines and correct exercise mthods.
http://www.exercisegoals.com
Online guide to women's health and fitness. Provides exercises, daily tips, motivation, tools and articles to achieve successful, healthy weight loss, fitness and good health.
http://www.womenfitness.net/
Pasadena and Los Angeles based personal trainer.
http://www.workoutmaster.com/
Company customized exercise programs for strength training and weight loss.
http://www.workoutsforyou.com/
