Mind-body interventions utilize techniques which are created specifically to enhance the capacity of the mind to affect the body, its functions, and symptoms of illness and disease.
Categories
Alexander TechniqueHunaHypnotherapy | MeditationPositive ThinkingYoga |
Recommended Resources
Common Ground is a monthly periodical dedicated to health and wellness, as well as the personal growth, and spirituality of those seeking alternative treatment to disorders and conditions.
http://www.commonground.ca/
The Holotropic Breath work in Seattle website is a new approach to healing and self-exploration that united the latest in philosophy and science. Created by Stan Grof, this website explains the relaxing benefits of using breath work. You can also register for breath work sessions led directly by Graf using this website. You can also find a list of recommended reading if you would like to research this healing system more.
http://holotropicbreathwork.net
Website of this Clinical Professor of Family and Community Medicine at the UCSF School of Medicine, and author of the New York Times bestseller Kitchen Table Wisdom: Stories That Heal. Includes her workshops, books, tapes and speaking schedule.
http://www.rachelremen.com/
