Provides information and other resources on Meditation, a process by which one attempts to get into a deeper state of relaxation.
Recommended Resources
ACEM Meditation provides information for beginners and practicioners, and the practice itself. Web site includes reports by practitioners.
http://www.acem.com/
Web site describes what meditation is, its lengthy history, as well as its benefits, and modern day uses; complete with illustrations for demonstration.
http://www.meditation-all-you-need.com/types-of-meditation.html
altMD.com: History of Meditation
The altMD.com web site presents a comprehensive history of meditation; from the first record of an actual meditation technique 5000 years ago, to the modern day spiritual and stress relieving benefits.
http://www.altmd.com/articles/History-of-Meditation
A non-profit organization that provides information on stress reduction, stress in the workplace, the effects of stress and various other stress related topics. Maintains an updated library of information and also publishes a health and stress related newsletter..
http://www.stress.org/
The An Intuitive Life web site provides personalized guided meditation and relaxation techniques and tips for stress relief and reduction.
http://anintuitivelife.com/
The Answers of Life web site provides information and instruction for stress reduction and relief through meditation and relaxation techniques.
http://www.answersoflife.com/
Art of Meditation from Anandmurti Gurumaa
Learn the art of meditation from Anandmurti Gurumaa, an enlightened master; with meditation techniques to de-stress your life.
http://www.gurumaa.com/
Brian Mac's Relaxation Techniques
Brian Mac's web site provides educational information and other resources on various relaxation techniques for stress management.
http://www.brianmac.co.uk/relax.htm
britishmeditationsociety.org is a non-profit organisation which provides information on meditation as a complimentary modality for overall health.
http://www.britishmeditationsociety.org/
Learn the basics as set out by Dr George Boeree of Shippensburg University. Learn about smrti, sati, shamatha, vipashyana and more.
http://webspace.ship.edu/cgboer/meditation.html
Web site provides information on stress management, relaxation, and meditation techniques for children, including breathing exercises.
http://www.cliving.org/children.htm
The Desktop Meditation web site provides information and introduction for meditation techniques and tips to improve your life starting at your desktop.
http://www.desktop-meditation.com/
The Embodied Meditation web site provides information and instruction for interactive meditation theory; with a suggested reading list.
http://www.embodiedmeditation.com/
Emma Grant-Williams' web site shows parents how they can help their children reduce, relieve, and manage stress through various meditation techniques.
http://www.emmagrantwilliams.com/
The Essentia web site provides information and instruction for meditation, relaxation, and enlightenment; with links to meditation tools and suggested reading.
http://www.essentia.com/
European Association of Transactional Analysis
The European Association of Transactional Analysis (EATA) is a research organization that shows how transactional analysis would work. The EATA organization also provides examinations to help people master this form of analysis. You can also find out about the EATA's annual conference.
http://www.eatanews.org
Web site features articles by Bob Steinman about stress management techniques and tips, meditation, and other forms of relaxation.
http://feelbetteraboutthings.com/
FISU, the Foundation for International Spiritual Unfoldment, is a non-profit organization which offers online courses and lectures teaching meditation and related spiritual practices.
http://www.fisu.org/
Full Moon Meditation offers resources for those who want to participate in the worldwide meditations conducted during the full moon. Web site includes moon dates.
http://www.worldservicegroup.com/
The Guided Meditation web site is visited by individuals seeking techniques for stress relief, relaxation, meditation that calm the mind and heal the soul.
http://www.guidedmeditation.co.uk/
Web site features a selection of articles related to the long history of meditation; complete with its modern day benefits to people of all ages and backgrounds.
http://www.experiencefestival.com/history_of_meditation
How to Meditate provides an explanation of how, when, where and why to meditate; complete with information on Buddhist meditations.
http://how-to-meditate.org/
The Immrama Institute for Consciousness Studies is a non-profit organization providing on its stress management, relaxation, and meditation programs.
http://www.immrama.org/
The organization operates two meditation retreat programs – the Retreat Center and the Forest Refuge, set on secluded wooded acres in central Massachusetts. The retreats have become a spiritual home to thousands of practitioners.
http://www.dharma.org
Kelly Ballard's Meditation Information
Kelly Ballard's web site provides information on the benefits of meditation and relaxation techniques for stress relief and management.
http://www.kellyballard.com/
The Kids Relaxation web site provides information on meditation techniques and activities to calm children and teenagers.
http://www.kidsrelaxation.com/
The Learn to Meditate website makes it easy to learn about both Western and Eastern meditation techniques. Whether you are interested in Christian or Buddhist meditation techniques, you can find out more here. The website also provides step by step advice on practicing meditation.
http://www.learn-to-meditate.com
Learn Transcendental Meditation
Web site describes transcendental meditation techniques, specifically its benefits; with instructional information and a suggested reading list.
http://www.learntm.co.nz/
Learning Meditation provides a comprehensive introduction to the basics of meditation and the importance of the reduction of stress to overall mental and physical, as well as emotional health.
http://www.learningmeditation.com/
The Life Bliss Meditation web site provides information on meditation for relaxation, rejuvenation, reduction, and relief for stress and worry.
http://www.lifeblissmeditation.org/
The Life Choice Meditation web site provides information for meditation techniques and tips for results-oriented and focused living.
http://www.lifechoicemeditation.com/
Life Extension Stress Management Exercises
The Life Extension web site provides information for stress management exercises, as well as meditation and other relaxation techniques.
http://www.lifextensions.com/stress-management-exercises.html
The Life Positive web site provides in depth information and tips about meditation, including the overall physical and mental health benefits to de-stressing.
http://www.lifepositive.com/meditation.html
The web site for the Life Transition Institute provides information and instruction for healing through meditation practice.
http://www.lifetransition.com/
Living in the Present is a program which combines movement, silence, and dialogue to help participants learn to not only accept, but also trust the life experience through meditation.
http://livinginthepresent.com/
The Magic Meditations Workshops web site provides information and instruction on relaxation and meditation exercises.
http://www.mmworkshops.com/
Maharishi University of Management
Write up Transcendental Meditation, how to practice it, how it works, what happens when you meditate, research on the subject, comparison with other forms of meditation and more.
http://www.mum.edu/tm
The Meditate for Life web site provides comprehensive information about meditation, including descriptions of various forms of meditation, their benefits, and its practitioners.
http://www.meditateforlife.com/
The MeditateForLife.com web site provides comprehensive information about meditation and its overall importance to every day life and de-stressing activities.
http://www.meditateforlife.com
The Meditation 4 Life provides information for people looking to learn about how to manage or reduce the stress and worries of everyday life.
http://www.meditation4life.com/
The Meditation and More web site provides information and other resources for meditation for personal development and stress management.
http://www.meditationandmore.com/
Meditation Expert: The History of Meditation
The Meditation Expert provides a comprehensive history of meditation; from its early beginnings to the modern day uses around the world.
http://www.meditationexpert.co.uk/TheHistoryOfMeditation.html
Meditation for Health is a medical program which teaches mindfulness-based stress reduction to patients with chronic pain, anxiety, sleep disorders, etc.
http://www.meditationforhealth.com/
The Meditation for Life web site provides information for the various uses of meditation, including relaxation, stress reduction and relief.
http://www.meditationforlife.com/
Web site describes simple meditation techniques for stress relief; with colored illustrations and a number of videos for guided self-meditation.
http://www.stress-relief-exercises.com/meditation-for-stress-relief.html
The Meditation Guru web site provides information on guided meditation techniques for relief, reduction, and management of day-to-day stress.
http://www.meditationguru.com/
Explanation on various aspects related to Meditation as per Yoga & Meditation as per Vedanta
http://www.meditationinfo.net
The Meditation Is Easy web site provides a collection of meditation information and techniques, as well as various tips for stress-free lifestyle.
http://www.meditationiseasy.com/
The Meditation Life provides information for its individual and group meditation sessions geared to reduce, control, or relieve stress.
http://www.meditationlife.com/
The Meditation Sanctuary provides information on achieving balance and direction through meditation and relaxation techniques.
http://www.meditationsanctuary.com/
The Meditation Society of America's web site is dedicated to sharing meditation forms, techniques and concepts from all traditions.
http://www.meditationsociety.com/
Meditation Society of Australia
The Meditation Society of Australia web site maintains a list of meditation groups in Australia; complete with a forum, as well as an online meditation course.
http://meditation.org.au/
The Meditation State offers a comprehensive twelve week program to create and maintain an authentic happiness for body, mind, and soul.
http://www.meditationstate.com/
Meditation Techniques for Teens by Susan Kramer
Web site provides information guided meditation techniques for teenagers to manage and relieve everyday stressful situations.
http://www.susankramer.com/TeenMeditation.html
The Meditation Therapy web site provides information on applied meditation as a complimentary modality for overall health.
http://www.meditationtherapy.com/
The Meditation Works web site provides information and instruction for various meditation techniques for stress relief and management.
http://www.meditation-works.com/meditation-techniques.htm
MeditationforStressRelief.com was created to provide information to prevent over-stressed and overworked people; with guided meditation techniques.
http://www.meditationforstressrelief.com/
The Modern Meditation web site provides online meditation exercises for stress relief, reduction, and management for modern day life.
http://www.modernmeditation.net/
The More Than Medication web site provides information on meditation techniques for relaxation, stress management and stress relief.
http://www.morethanmedication.ca/
The My Inner Magic web site shows parents how to teach their children stress management and problem solving through the use of guided meditation.
http://www.myinnermagic.com/
Natural Stress Relief Meditation
Web site describes a simple and effective meditation method against stress, anxiety, attention deficit, insomnia, and other disorders.
http://www.natural-stress-relief.com/
Natural Stress Relief Meditation©
Web site describes the simple do-it-yourself meditation technique called NSR Meditation, which is comparable to Transcendental Meditation®. Refreshes and dissolves stress.
http://www.naturalstressreliefusa.org/
NYIMC, the New York Insight Meditation Center, is a non-profit organization providing practical and mindful awareness of meditation in daily life.
http://www.nyimc.org/
OrganizedWisdom.com - Meditation
The OrganizedWisdom.com web site provides information on meditation as a means of quieting the mind by focusing on breath or an object.
http://organizedwisdom.com/Meditation
Web site provides information on transcendental meditation, specifically its medical benefits for overall health; with a suggested reading list.
http://www.rxtm.co.nz/
Sarah Wood's Sensational Meditation for Children
Sarah Wood's web site provides information on meditation techniques that help children find their own form of peace and promote better overall health.
http://www.sarahwood.com/
The Silent Place is an online guide to meditation, channeling, and spiritual awakening. Web site provides access to meditation books and accessories.
http://www.silentplace.com/
The Soul N Peace web site presents meditation for beginners for dealing with stress; with video and illustration guided and easy to learn meditation techniques.
http://www.soulnpeace.com/
Web site presents spiritual-guided meditation techniques, whereby the mind and body are intimately connected for optimum stress relief.
http://spiritualguidedmeditation.com/
SRM, the Stress Relief Meditation web site is particularly useful for people who have never tried meditation or have difficulty in focusing while meditating.
http://www.stressreliefmeditation.com/
Web site provides stress management and relief tips for kids; with information on tools and techniques for meditation and relaxation.
http://www.stressmanagementtips.com/kids.htm
Web site provides information and instruction materials for stress relief techniques and stress management through a number of meditative states.
http://www.stress-relief-and-management.com/
Provides stress management information and stress management techniques to help you find real stress relief.
http://www.stress-relief-information.com/
Stress Relief through Meditation
Web site presents forms of meditation for stress relief, and other relaxation techniques, such as breathing and yoga, for de-stressing your life.
http://www.helpguide.org/mental/stress_relief_meditation_yoga_relaxation.htm
The Synchronicity web site provides information about contemporary meditation and practical mysticism to assist in experiencing more balance, awareness and truth in life.
http://www.synchronicity.org/
T-M, the Transcendental Meditation web site provides information and instruction to practise meditation for over all health.
http://www.t-m.org.uk/
Spiritual Matters offers Mark Earlix's healing meditation exercise cds, tapes and books, as well as yoga supplies, leather journals, floating candles and spiritual gifts.
http://www.theartofhealing.com/
The Body Soul Connection web site provides information and other resources for managing and relieving stress through meditation and relaxation techniques.
http://www.thebodysoulconnection.com/
The society is a non-profit educational corporation which houses the Elan Vital spiritual school, and teaches the Audinometry system. The site offers books, seminars, a newsletter and other meditation resources.
http://www.eurekasociety.com/
The World Wide Online Meditation Center
The Center is a user-friendly site, created to provide meditation instruction to people anywhere on the planet. If you are just learning to meditate, you'll find everything necessary to get started quickly and easily. If you are already practicing meditation, you may discover new methods to deepen your practice.
http://www.meditationcenter.com/
The Therapeutic Resources web site provides instructional information for meditation and relaxation techniques for stress reduction and management.
http://www.therapeuticresources.com/
The Tranquility is Yours web site describes various meditation techniques to relieve stress; complete with meditation video clips for easy instruction.
http://www.tranquilityisyours.com/
The Transcendental Meditation is a program established by Maharishi Mahesh Yogi. The meditation techniques described through this website can help you improve your health, happiness, inner peace, and creativity. The website also has introductory videos that explain how to use transcendental meditation.
http://www.tm.org
Transcendental Meditation in Scotland
The Transcendental Meditation in Scotland web site presents an easy to learn, effortless mental technique which dissolves stress and promotes inner peace.
http://www.tmscotland.org/
The Wildmild Buddhist Meditation website is an educational resource that explains how to make use of meditation to make your life better. You can get ongoing support with your meditation practice through this website. There are also online courses to help you learn meditation.
http://www.wildmind.org
